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By BY SHEILA KAPLAN AND MAGGIE HABERMAN from NYT Health https://ift.tt/2FbfqMQ via IFTTT

Days 1 - 7 | 2020 Challenge Ready to see your first 7 moves of the #2020Challenge?! I'm doing it a little differently this year - I'll be releasing one video every week of the challenge that shows ALL your moves for the week. So you can watch just to learn the moves or you can do it with me! And remember that we'll be doing 20 reps of abs every day + 20 reps of another exercise like booty, arms, etc. Btw, it's not too late to text my number (510-692-4556) to get daily reminders from me when it's time to do the challenge! So far I'm LOVING being able to actually connect with and support you guys. This link also works: https://ift.tt/2Qjqw7G This week's moves are: WED: Jan. 1st (starts 1:35) - 20 squats + 20 rope climbs (butt + abs) THURS: Jan. 2nd (starts 4:07) - 20 cobra push ups + 20 roll ups (arms + abs) FRI: Jan. 3rd (starts 6:55) - 20 plie squats + 20 V ups (legs + abs) SAT: Jan. 4th (starts 9:48) - 20 parachuters + 20 jackknives (back + abs) SUN: Jan.

(BOSTON) — A medical student from China who U.S. authorities say tried to smuggle cancer research material taken from a Boston hospital out of the country has been held without bail by a judge who ruled he was a flight risk. Zaosong Zheng, 29, who last year earned a visa sponsored by Harvard University to study in the U.S., appeared Monday in U.S. District Court in Boston. He was arrested Dec. 10 at Boston’s Logan Airport on a charge of making false statements. Magistrate Judge David Hennessy ruled that evidence suggested Zheng had tried to smuggle vials of research specimens in a sock in his suitcase bound for China and granted the prosecution’s request to hold him without bail. Zheng stole the materials from his lab at Beth Israel Deaconess Medical Center, authorities allege. Some vials contained a colleague’s work he had replicated without the authorization or knowledge of the lab, Zheng told authorities, according to court documents. He was possibly acting on behalf

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Today (Dec. 30), a team of researchers from the University of California, San Francisco and the Children’s National Hospital in Washington, D.C., published the results of an investigation into whether or not pharmacy workers could provide accurate information on the disposal of two classes of drugs: opioids and antibiotics. The results are frightening: The researchers enlisted volunteers to place calls to nearly 900 pharmacies in California, posing as parents with leftover antibiotics and opioids from a “child’s” recent surgery. They asked the pharmacy employees on the line—either pharmacists or pharmacy technicians—how to deal with these unused drugs, and then the researchers compared those answers to the guidelines for correct disposal published by the U.S. Food and Drug Administration (FDA). The found that approximately 43% of pharmacy workers responded accurately on how to deal with antibiotics; just 23% knew what to do with opioids. Drug disposal is one of those v

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CARDIO QUEMA GRASA | BRAZOS Y ESPALDA ♥ ♥ LÉEME / DESPLIÉGAME ♥ ♥ Hola a todos, hoy os traigo la última rutina de ejercicios del año y espero que la hagáis porque no hay nada mejor para empezar el nuevo año que acabarlo bien. La rutina de hoy es un cardio de 20 minutos donde haremos ejercicios de brazos y espalda. Nada más, os deseo un feliz año nuevo y espero que esté lleno de salud y felicidad. Os recuerdo que en la web www.pgv12.com tenemos los planes de entrenamiento de 12 semanas para conseguir unos resultados espectaculares en este período de tiempo. En la web www.gymvirtual.com tenemos los calendarios de entrenamiento tanto para principiantes como para avanzados. MUUUA! Nuestro lema: #YPCT #GymVirtual #PGV12 #YoPuedoConTodo Nuestro lema: ¡YO PUEDO CON TODO! ♡♡ ¡SUSCRÍBETE! ♡♡ http://www.youtube.com/user/gymvirtual ................................................................................................................................. ♡ 30% DE DESCUENTO EN MY PROTEIN AQU

By BY ABBY GOODNOUGH AND MARGOT SANGER-KATZ from NYT Health https://ift.tt/37jUCig via IFTTT

(BEIJING) — Three researchers involved in the births of genetically edited babies have been sentenced for practicing medicine illegally, Chinese state media said Monday. The report by Xinhua news agency said lead researcher He Jiankui was sentenced to three years and fined 3 million yuan ($430,000). Two other people received lesser sentences and fines. Zhang Renli was sentenced to two years in prison and fined 1 million yuan. Qin Jinzhou received an 18-month sentence, but with a two-year reprieve, and a 500,000 yuan fine. He, the lead researcher, said 13 months ago that he had helped make the world’s first genetically edited babies, twin girls born in November 2018. The announcement sparked a global debate over the ethics of gene editing. He also was involved in the birth of a third gene-edited baby.

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CÓMO CREAR PROPÓSITOS DE AÑO NUEVO CON ÉXITO ♥ ♥ LÉEME / DESPLIÉGAME ♥ ♥ Hola a todos, ¡Aquí va el último podcast del año! Y no había mejor tema de que hablar que de los propósitos de año nuevo. Como suele ser habitual en estas fechas la gran mayoría se propone retos para cumplir sin ningún tipo de estrategia ni estructura para lograrlo, fracasando en la mayoría de los casos. Es por ello, que quiero hablaros de cómo conseguir unos propósitos de éxito y no abandonar en el intento. Espero que os haya gustado el vídeo y que os animéis a dejar un comentario con el propósito que tenéis en mente. Os mando un fuerte abrazo y mucha energía para el 2020. MUUUA! ♡♡ ¡SUSCRÍBETE! ♡♡ http://www.youtube.com/user/gymvirtual ................................................................................................................................. ♡ 30% DE DESCUENTO EN MY PROTEIN AQUÍ♡ http://bit.ly/SuplementosPatry + EL CÓDIGO: PATRYDESCUENTO ....................................................

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Isetan Malaysia is having their Branded Household 2020 New Year & CNY Sales. Enjoy Great deals Amazing discounts and many more. 5 days Special (1st Jan – 5th Jan 2020)- additional 10% off for IMC Brands: 1) TIGER (Japan) 2) HARIO (Japan) 3) HAPPYCALL (Korea) 4) KAI (Japan) 5) KYOCERA (Japan) 6) FISSLER (Germany) 7) LUMINARC (France) 8) BESTCO (Korea) 9) ENDO JAPAN 10) ASD Date: 1st Jan 2020 to 30th Jan 2020 Available at: Isetan KLCC Japan Select, 2nd Floor Isetan LOT 10 Home Select, 3rd Floor Isetan GARDENS, 2nd Floor Isetan 1 UTAMA, 1st Floor The post Isetan Branded Household New Year & CNY Sales appeared first on ShoppingNSales by ShopSavee . from ShoppingNSales by ShopSavee https://ift.tt/39dZtmR via IFTTT

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The 2020 Challenge. Are you in? If you're in for #2020Challenge, text "I'm in!" to my phone! My number is 510-692-4556. Yes, that's my actual number. I will send you the challenge graphic and text you motivational reminders everyday of the challenge! Here's my contact card: https://ift.tt/2Qjqw7G (And yes, it's free!) For those of you who have trouble texting me, you can give me your name and email here and I will email you the graphic! bit.ly/2020challengesignup The #2020Challenge Details: WHEN: Jan 1, 2019 - Jan 20, 2019 WHAT: Do 20 reps of an ab exercise and 20 reps of another exercise (could be booty, arms, back, cardio, legs, or obliques) every day for 20 days! I will text you the #2020Challenge graphic on December 30th before the public gets it, but you need to text me and add yourself to my address book! Once you get the graphic on the 30th, I want you to post it on Instagram and Facebook and tag 3 people to join you! Also make sure to use the hash

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To κάθε Macomo κόσμημα αποτελεί το πάντρεμα μίας εσωτερικής δημιουργικής έκφρασης με εξωτερικές επιρροές από διάφορα στυλ και τεχνοτροπίες. Η έμπνευση συναντάει τις world art τάσεις σε ένα ταξίδι με μοναδικά αποτελέσματα.  Τα προσεχτικά επιλεγμένα υλικά παίρνουν ζωή και ιδιαίτερο χαρακτήρα μέσα από την προσωπικότητα της δημιουργού Μαρίας Πρεβεζάνου. Το Macomo (Mary’s cozy mood) είναι αυτή η ευχάριστη ζεστή διάθεση που προκύπτει σαν αμάλγαμα από την ένωση του κλασικού με το σύγχρονο, του global με το ethnic, του boho με το minimal και κάθε καλλιτεχνικής τάσης η οποία μπορεί να παράγει ξεχωριστές δημιουργίες. Τα βρίσκουμε on line στο macomo.gr . from Shopping Therapy https://ift.tt/37c05I1 via IFTTT

By BY ANDREW JACOBS from NYT Health https://ift.tt/2ZkmEaL via IFTTT

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Snow Ball Fight! | Michael and Bella Hadid for Kors Commute http://mko.rs/60041XI9k Nothing says holiday quite like a snow ball fight! Come behind the scenes of our Kors Commute video shoot with Michael Kors and Bella Hadid. Then, take a ride through a wintry mountainside as the duo talks about everything from “finsta” accounts to favorite holiday movies, funniest fan moments, best gifts and more. *** About Michael Kors Michael Kors is a world-renowned, award-winning designer of luxury accessories and ready-to-wear. A New York Fashion Week mainstay, Michael Kors has built his namesake company into a byword for effortless, jet set sophistication. With a history rooted in glamorous American sportswear, the designer’s Michael Kors Collection, MICHAEL Michael Kors and Michael Kors Mens labels offer a luxe range of iconic handbags, accessories, ready-to-wear, footwear, wearable technology, watches, eyewear and a full line of fragrance products. In 2016, the brand also introduced the Michae

Bella Hadid Hits the Slopes | Kors Commute http://mko.rs/60081XI50 Ride along with Michael Kors and Bella Hadid on a laugh-out-loud worthy snowmobile trip through a wintry mountainside. Hilarity ensues as the pair talk about everything from “finsta” accounts to favorite holiday movies, funniest fan moments, best gifts and more. #KorsCommute *** About Michael Kors Michael Kors is a world-renowned, award-winning designer of luxury accessories and ready-to-wear. A New York Fashion Week mainstay, Michael Kors has built his namesake company into a byword for effortless, jet set sophistication. With a history rooted in glamorous American sportswear, the designer’s Michael Kors Collection, MICHAEL Michael Kors and Michael Kors Mens labels offer a luxe range of iconic handbags, accessories, ready-to-wear, footwear, wearable technology, watches, eyewear and a full line of fragrance products. In 2016, the brand also introduced the Michael Kors Access smartwatch to its range of product offerings

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There’s no question that autism can be traced to a combination of genetic and environmental factors. One genetic contributor in particular has in recent years intrigued scientists studying autism: DNA mutations originating in fathers’ sperm. Studies have linked autism risk to de novo mutations, or changes in DNA that arise spontaneously in sperm as the germline cell develops, or in the embryo after fertilization. Researchers estimate that such mutations might be involved in anywhere from 10% to 30% of autism cases, and that the older a father is at the time of conception, the higher the chance his sperm will result in de novo mutations that can contribute to autism spectrum disorder. In fact, with every decade of life, the number of de novo mutations in sperm doubles. In a new study published in Nature Medicine , researchers led by a team at the University of California, San Diego (UCSD) set out to determine if they could match specific disease-causing genetic mutation

By BY KNVUL SHEIKH from NYT Health https://ift.tt/2s6mjMK via IFTTT

Cardio hiit BAJO IMPACTO para quemar grasa EN CASA ♥ ♥ LÉEME / DESPLIÉGAME ♥ ♥ Hola a todos, Estamos a punto de finalizar el año y es por ello que ahora más que nunca es un buen momento para empezar a organizar el próximo e intentar conseguir los objetivos que os propongáis. La rutina de hoy es un cario hiit bajo impacto que podéis hacer en casa y que os ayudará a quemar grasa y adelgazar. Ya sabéis que en la web www.gymvirtual.com tenéis los calendarios de entrenamiento tanto para principiantes como para avanzados. También os animo a que visitéis la web www.pgv12.com donde tenemos los planes de entrenamiento para que en 12 semanas consigas un cambio físico. Os mando un fuerte abrazo y nos vemos en el próximo vídeo. NUESTRO LEMA: Yo puedo con todo LOS HASHTAGS: #GymVirtual #YPCT #YoPuedoConTodo #PGV12 ♡♡ ¡SUSCRÍBETE! ♡♡ http://www.youtube.com/user/gymvirtual ................................................................................................................................

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By BY DONALD G. MCNEIL JR. AND PORAS CHAUDHARY from NYT Health https://ift.tt/374aTrG via IFTTT

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“JUALAN BARANGAN SUKAN TERBESAR AL-IKHSANSPORTS TELAH TIBA! Jangan lepaskan peluang anda untuk dapatkan lebih 70,000 pilihan barangan sukan hebat dari pelbagai jenama dengan harga bermula RM5 sahaja! Apa tunggu lagi? “Jom Ramai-ramai serbu PWTC!!” The post Al-ikhsan Sport Warehouse Sale @PWTC appeared first on ShoppingNSales by ShopSavee . from ShoppingNSales by ShopSavee https://ift.tt/2Sm9310 via IFTTT

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