New story in Health from Time: This Texas ER Doctor Is Self-Isolating in His Kids’ Treehouse

(CORPUS CHRISTI, Texas) — A South Texas emergency room physician has chosen a novel place to self-isolate as he’s treating patients with the novel coronavirus.

Dr. Jason Barnes made a temporary home of his children’s treehouse in the backyard of the family’s Corpus Christi home. He is among many health care workers who are leaving their homes or or taking other precautions to protect their families after being exposed to the virus. The new coronavirus causes mild or moderate symptoms for most people, but for some, especially older adults and people with existing health problems, it can cause more severe illness or death.

Barnes, a 39-year-old physician at Christus Spohn Hospital Beeville and Christus Spohn Hospital South in Corpus Christi, told the Corpus Christi Caller-Times that he has spent nearly three weeks in the cabin treehouse and often shouts down to his kids if he needs something — or sometimes walks up to the back picture window door of their home to make his request.

“They’re within yelling distance,” Barnes said. “But I can call or go up to the glass. They know not to open the door and risk catching something.”

Of course, this self-isolation means his two sons, ages 6 and 9, lose their playhouse. “They love that thing, but they understand, so they’re not missing the treehouse, per se,” Barnes said. “They tell me they miss me once a day.”

New story in Health from Time: COVID-19 Has Been ‘Apocalyptic’ for Public Transit. Will Congress Offer More Help?

While trying to get to work over the past few months, Brittany Williams, a Seattle home care worker, has often been passed by two or three buses before one stops to let her board. Buses in her area that once carried anywhere from about 50 to 100 passengers have been limited to between 12 and 18 to prevent overcrowding in response to coronavirus, and Williams’ commute, typically a half-hour ride, now takes more than double that time. Other Seattle transit riders have described budgeting as much as an extra hour per trip to account for the reduced capacity, eating into their time at work, school or with family. Even with the ridership limits in place, Williams, 34, doesn’t feel safe on public transit. Some passengers don’t wear face coverings, and bus drivers sometimes ignore capacity limits, she says. On one ride with her seven-year-old son, she decided to get off at a stop far from her home after a driver allowed a crowd of people to board. “It’s very trying. I’ll put...

New story in Health from Time: Why You Should Add Rest to Your Workout Routine

Most fitness advice urges people to squeeze in more workouts. That’s reasonable, considering government data show that only about a quarter of American adults meet the current guidelines for adequate physical activity : 150 minutes of moderate or 75 minutes of vigorous aerobic activity per week, plus two bouts of muscle-strengthening exercise. Meeting these guidelines is important, since getting enough exercise can improve an individual’s physical and mental health . But when it comes to exercise, it is possible to have too much of a good thing . In fact, research suggests taking strategic time off from your workout routine can maximize the benefits of physical activity, and minimize the risks. “Rest and recovery absolutely are necessary,” says Hunter Paris, an associate professor of sports medicine at Pepperdine University in California. “Fatigue, to a degree, is beneficial [because it signifies progress]. But there comes a point where fatigue can accumulate and ove...

New story in Health from Time: 265 Million People Could Face Hunger in ‘Unprecedented’ Crisis, World Food Program Expert Warns

The world faces an “unprecedented” food crisis due to the COVID-19 pandemic, which has caused both severe job losses and major disruptions in food supply chains, the U.N. World Food Programme’s Chief Economist warns. “When you have these severe job losses, or you have big lockdowns, that means that those people become vulnerable,” Arif Husain tells TIME. An estimated 265 million people could go hungry in 2020, nearly double the 2019 figures, according to WFP’s projection in April. As millions around the world are losing their jobs or seeing their incomes cut , it’s increasingly difficult for them to afford food, Husain says. At the same time, lockdown measures and trade restrictions are making it harder to transport food from where it’s produced to where it’s needed, resulting in food going to waste in the field. Refugees and people in conflict zones like Yemen, Syria, and Burkina Faso and those already living hand-to-mouth prior to the coronavirus outbreak are parti...

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